Women in Motion is currently underway at the Hope Therapy Center in Greeley, CO, and we’re having a blast! The next class will start on Monday, March 23rd, at the Greeley Family FunPlex. To register, click on the link below or call (970) 350-9401.
Classes are held every Monday evening from 6:30 to 8:00 PM. We walk as a group at 6:30 and have class from 7:00 – 8:00. Many participants meet earlier to go for a longer walk before class. We will walk as a group on at least one other day during the week.
The instructor, Cindy Dallow, PhD, RD, will present information each week on nutrition, fitness, body image, and behavior change. This is also a great time to give and get support on your fitness goals!
Have a question for Cindy? You can send her an email at firstname.lastname@example.org or call (970) 475 – 6261. Hope to see you in March at the FunPlex!