Welcome to Women in Motion!

What is Women in Motion???

Women in Motion of Weld County, ColoradoWomen in Motion is a unique program for sedentary, larger-sized women who want to be more active and fit. Participants learn about nutrition, fitness, body image, and a new perspective on life.

The 10-week program includes weekly educational classes, a training plan, walking groups, and weekly group support. In addition, participants have the option of walking a 5k or 10k at the end of the program.

Isn’t it time to start your fitness journey now?  Learn more.

2 thoughts on “

  1. Do you have a walking group for average size women? I would like the opportunity to set goals with other women who also want to improve fitness.

    • Hi Pamela – I’m sorry but right now this class is only for larger-sized sedentary women. I think setting goals with other women to improve fitness is the way to go but this program is specifically for large women. Thanks for asking!

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