Women in Motion of Weld County, ColoradoWomen in Motion is a unique program for women of size who are tired of dieting and sitting on the sidelines. Participants learn about nutrition, fitness, weight management, body image, and a new perspective on life.

The 10-week program includes a fitness assessment and training plan, walking groups, and weekly group support. In addition, participants have the option of walking a 5k or 10k at the end of the program.

Isn’t it time to start your fitness journey now?  Learn more.
becausefitnessWomen in Motion of Weld County, Colorado

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